“When a women speaks her truth, fires up her intention and feeling, stays tight with the instinctive nature, she is singing, she is living in the wild breath-stream of the soul.”
~ Dr. Clarissa Pinkola Estes

Events

I offer events in the Bay Area and Baja, Mexico, weaving together my passions for sound healing, restorative yoga, energy work, and sacred community. I host Crystal Bowl + Restorative Yoga classes, Group Sound and Energy Healing sessions, and intentional New & Full Moon Nights. Since 2015, I’ve held these offerings in diverse settings—from the beaches of San Diego, California, to the snow-capped mountains of Flagstaff, Arizona, to the jungles of Costa Rica, and now in the Bay Area and Mexico. It is my deepest honor to create spaces where people can gather safely, share vulnerability, and heal in community.

My journey into energy healing began in Michigan, where I studied Reiki, and expanded when I moved to California in 2014: there, I discovered Pranic Healing and studied under Dr. Mary Clark; I also began studying KALOS under its founder, Dr. Valerie Gersch. I’ve been engaged with Biofield Tuning since 2014 and have spoken internationally on the power of sound and energy healing. These experiences have shaped my belief in the transformative power of group healing—where vulnerability and shared energy amplify the healing process.

There is unparalleled power in group healing. When we come together in a sacred space, our shared vulnerability and energy amplify the healing process, creating a container for profound transformation. These sessions combine sound healing, energy work, and intention setting to help participants release blockages and access deeper layers of their authentic selves.

Through all of my offerings, my intention is to hold a sacred container for transformation—where the alignment of body, breath, sound, and spirit can lead you home to yourself.

Crystal bowl + Restorative yoga

Yoga has been an integral part of my life since I was 20. I earned my 200-hour RYT certification in 2015 in San Diego and have sampled countless yogic traditions over the years. While I love exploring the diversity of yoga, I’ve always been drawn to Yin and Restorative Yoga for their emphasis on presence of mind, the breath, and the body’s natural rhythms. These practices allow us to slow down and truly listen—to the body, the breath, and the soul.

In January of 2025 I finished an internationally accredited trauma-informed breathwork course through Yoga Alliance, and in March 2025, I’ll deepen my practice with a 100-hour yoga teacher training in Thailand, continuing my yoga and body awareness education, and furthering my understanding of the sacred connection between yoga, energy work, and healing.

Restorative Yoga feels like home to me—a practice of gentle surrender. In these longer-held poses, the body finds its natural rhythm, circulating blood and lymph, releasing tension, and accessing deeper layers of flexibility by working with the connective tissues. Guided by the breath, this practice creates an inner stillness where healing and transformation can occur.

When I teach Restorative Yoga, I integrate the vibrational medicine of sound—crystal bowls, Tibetan bowls, and Koshi chimes—to elevate the experience. Slow, mindful stretches harmonize the body while sound vibrations provide energetic support, allowing participants to shift into higher states of consciousness. The alignment of body, breath, and sound creates a sacred gateway to profound healing and inner peace.

Group Sound and Energy Healing Sessions

Honoring the moon

I have hosted New & Full Moon Nights since 2015, blending my knowledge of astrology, energy healing, sound healing, yoga, and pranayama to harness the moon’s phases. As a Cancerian woman, I live in rhythm with the cycles of the moon. My dad introduced me to the powerful tools of astrology and Tarot when I was very young, and they have been guiding lights in my life ever since.

In these moon ceremonies, I guide participants through intention setting, manifestation, and letting go of what no longer serves them. By aligning with the moon’s energy, we tap into the natural flow of creation and release, bringing balance to our inner and outer worlds.

I create a sacred space for transformation—where the harmony of body, breath, sound, and spirit guides you back to your truest self.

If this resonates with you, join my email list or reach out to connect—I would love to walk this journey with you.

“Be wild; that is how to clear the river. The river does not flow in polluted, we manage that. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing. That is creative life. It is made up of divine paradox. To create one must be willing to be stone stupid, to sit upon a throne on top of a jackass and spill rubies from one’s mouth. Then the river will flow, then we can stand in the stream of it raining down.”
~ Dr. Clarissa Pinkola Estes

YOGA + EVENTS