When a women speaks her truth, fires up her intention and feeling, stays tight with the instinctive nature, she is singing, she is living in the wild breath-stream of the soul. ~ Dr. Clarissa Pinkola Estes

Events

I offer events locally in San Juan, Puerto Rico. I hold classes for Crystal Bowl + Restorative Yoga, Group Sound and Energy Healing sessions and New & Full Moon Evenings.

I have been hosting these events since 2015 and have brought them from the beaches of San Diego, California to the snow capped mountains of Flagstaff, Arizona, to the jungle of Costa Rica and now the city of Old San Juan. I cherish being able to host these events for the community to gather safely. I love holding space for people to be vulnerable, to be open and honest, and have a sacred place to heal.

crystal bowl + restorative yoga

I have been a student of yoga for 10+ years sampling different yogic traditions and have been a RYT for 6 years. I finally felt home in my body when I discovered Restorative Yoga.

Restorative yoga poses are held for longer periods of time, giving you time to relax into deeper stretches. Staying in these poses for longer increments of time creates more circulation of blood and lymph and improves flexibility through working with the connective tissue. Through these gentle but firm positions you are able to find a sense of peace by devoting yourself to your inner journey into your body lead by your breath. 

I teach Restorative Yoga and sound healing so I love integrating waveform-based medicine of tuning forks, Tibetan bowls and Koshi chimes into my yoga sessions. Slow stretches awaken and bring harmony to the body. The breath connects the body-mind, and the additional vibrational assistance provides energetic support. Through this cosmic alignment of body, breath and sound, you are able to shift into higher states of consciousness.

Group sound and energy healing sessions

I started my energy healing journey like most - studying Reiki - while I was still living in Michigan. I found Pranic Healing once I moved to California in 2014. I studied KALOS under the founder - Dr. Valerie Gersch in 2015 - and researched KALOS via the AMI (Apparatus for Meridian Identification) where I measured the efficacy of KALOS through the fluctuations in the body’s meridians. I’ve been involved with Biofield Tuning since 2014 and have been teaching internationally about sound and energy healing since 2014.

I love hosting Group Sound and Energy Healing sessions because it is a safe and sacred place to share vulnerability - with like-minded individuals and also we heal faster and more efficiently when we heal together in a group setting.

new and full moon nights

I have been hosting New & Full Moon nights since 2015 when I began combining all my teachings to show others how to set intentions, manifest and release and let go of things that no longer serve them.

Astrology and the Tarot have played a large role in guiding my life since my dad introduced me to these powerful tools of divination when I was very young. As a Cancerian Woman I naturally live and cycle with the rhythms of the moon. I combine my knowledge of energy healing, sound healing, yogic poses and different pranayam to hold powerful intentional circles to harness the energies of the moon and it’s phases.

Be wild; that is how to clear the river. The river does not flow in polluted, we manage that. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing. That is creative life. It is made up of divine paradox. To create one must be willing to be stone stupid, to sit upon a throne on top of a jackass and spill rubies from one’s mouth. Then the river will flow, then we can stand in the stream of it raining down. ~ Dr. Clarissa Pinkola Estes