It seems that lately we are constantly in survival mode dragging ourselves through unprecedented times, and these times keep on becoming more unprecedented than the day and sometimes even moment before. This becomes hard when we play other roles in our life - not just a human doing our best but also a coworker, a sibling, a parent, a friend. We have to play all these roles in our life while constantly being bombarded by external forces and it can become overwhelming. The session will help you not only survive through these unprecedented times, but also begin to thrive through.

We will be working on growing our roots deep down into the ground so we become unshakable. Un-fuckable-with, if you will ;) We will also be working on the susumna which is our central energetic channel (or Meridian, or nadi, depending on your lens) which is a creative energetic life force that flows throughout the body. We will work on whatever else presents itself.

To quote Dr. Clarissa Pinkola Estes - Remember we were made for these times. A ship is safe in the harbor, but that’s not what ships were made for.