REST

As we shift seasons, the days begin to shorten, the weather cools, and many of us prepare to retreat into the warm indoors. By embracing the cold and the quiet, and leaning into the stillness these changes bring, we can take this time as an opportunity for reflection and deep introspection. 

In this one-hour Biofield Tuning Group Audio Session hosted by Instructor & Certified Practitioner, Jessica Luibrand, we will honor this sacred serenity and focus on the intention of incorporating it into our daily routines.  

Aligning with the natural changes in flora and fauna, we too can stay rooted while adapting and admiring the calm this season brings.