INTEGRATE

We have been literally drowning in so many intense and thick energies lately! From an astrological perspective it's been a heavy time that is always only getting heavier. You don't have to know anything about astrology to feel these feelings because you're feeling them right now.

If the last few days have felt like time dilation - days feel like weeks, weeks feel like months, if you've experienced some setbacks or pitfalls, or are in a negative mental loop, or trapped and being held hostage by your emotions. This will help ground you deeper into the divine consciousness that you are by honoring all that you are.

This is a super powerful session + meditation that I created to integrate all parts and pieces of us through the center of our being.

Join me in honoring the parts of you that exist Above and Below. From my heart to yours <3

Before I went into this session I was feeling like I was being crushed by the weight of existing. During this session I was reminded that one needs to feel heaviness to feel light, or by going through darkness the light is brighter at the end. Jess’s beautiful way of weaving concepts with this sound healing helps me to always slip from my analytical thoughts into the undefined vastness of just being, without attachment to my experience and even without judgments toward myself (which is my main complaint.)

During this session I was reminded of my passion, fire and love for life. I was honestly struggling with existing over the past weeks. Jess’s magic really comes out during this meditation - how she helps you remember the magic within yourself. ~ Mischa Beiser; Puerto Rico 2023